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Yoga Retreat vs Practicing Yoga at Home | What is the difference?

Yoga like most people believe is not a workout regime. It is a lifestyle. When you practice yoga daily, it improves your entire overall life. However, there is an ongoing debate among people who prefer to go to a yoga retreat rather than practicing yoga at home. Today, we decided to share our take on the same. All the points that we are going to discuss below are backed by the years of experience we have in teaching, learning, and practicing different forms of yoga.

Yoga Retreat

If we are asked whether it is better to practice yoga at home than to go all the way to a yoga retreat, we would say that it is better to visit a yoga retreat while making it a habit to practice yoga daily back at home.

Confused? Don’t worry, we are going to clear it all up in the coming sections of this blog.

Let’s discuss the list of reasons why going to a yoga retreat is the best idea for you.

Begin With The Basics

If you are among those people who hesitate to join a yoga retreat just because you are not a yoga expert, you are missing out on the basic idea of it entirely. There are many yoga retreats like Battle Conquer that specialize in teaching yoga from the very beginning. In such yoga retreats, you get a chance to learn the basics of yoga from experts while on vacation.

A Perfect & Relieving Vacation Idea

Another highlight of joining these yoga retreats is to give yourself a well-deserved vacation while focusing on your health. If you are tired of your monotonous routine and want to give yourself a break while focusing on your health, joining one of these yoga retreats is a fantastic vacation idea for you. By joining these retreats you get to explore a beautiful new place while learning the art of yoga from the experts. So, clearly, it is a win-win situation for you.

Experiencing New Culture

When you decide to join a yoga retreat, you are also giving yourself the treat of exploring new cultures. Since you will be in a new place with new people, you will get a chance to learn everything about their culture. For example, if you visit a yoga retreat in Thailand, you can expect to explore local food, local attraction, and the beautiful culture they have. So, you definitely are signing up for a new experience and not just a yoga lesson when you decide to go to a yoga retreat.

More Focused Approach

Although, it is a great idea to make practicing yoga a daily habit at home, however, when it comes to a yoga retreat, you manage to give yourself completely over to it. This focused approach towards yoga makes it more effective. By joining a yoga retreat, you allow yourself to improve the connection between your mind and body. In short, signing up for a yoga retreat helps you be focused on your goal of being healthy.

Improving The Lifestyle

By being around professional yoga experts at yoga retreats, you tend to absorb some great habits from them, improving the overall lifestyle. At a yoga retreat, along with yoga, you will get a chance to learn discipline and ways to live a better life. So, if you wish to improve your overall lifestyle, you must visit the yoga retreat at least once and decide for yourself.

These are the reasons why you should prefer going to a yoga retreat once in a while. We wouldn’t say that it is better than practicing yoga at home but it is definitely a different experience in itself. Learning yoga is done best in the environment that is offered at yoga retreats. There are many yoga retreat packages available today. Depending on what your end goal is, you must choose the right package. So, to sum it up we would say that if you wish to learn yoga, there is no better way than signing up for a yoga retreat but to become a healthy human, you need to keep practicing yoga back at home.

Before we end this, let’s discuss how to choose the right yoga retreat for yourself. There are many factors that you need to consider while choosing the right yoga retreat for yourself like – why and for what you are planning a visit to a yoga retreat, the duration for which you are planning to stay there, your budget, the destination, and more. All these factors together will present to you the shortlisted yoga retreat centers to choose from. To learn more about these factors, you must check out An MTBC guide to finding the right yoga retreat for you.

A Little About Muay Thai Battle Conquer

MTBC is one of the best health and fitness retreats in Thailand that is renowned for many different things. Right from training people in the art of Muay Thai to establishing one as a yoga expert, Battle Conquer has a lot to offer. Since we have experts in all the fields – Muay Thai, Yoga, Meditation, and Fitness Coaches, we are known to deliver results. Along with that, the experience we offer at our Yoga retreat is something more dynamic. We help them feel at home while giving them the local taste of our culture, food, and beauty. So, if you are looking for a yoga retreat in Thailand, there is no better place than Battle Conquer for you. You can explore our packages here in our booking section. In case you have any queries, just connect with us and we will answer your questions.

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