Yoga like most people believe is not a workout regime. It is a lifestyle. When you practice yoga daily, it improves your entire overall life. However, there is an ongoing [...]
Yoga, unlike what modern media is advertising, is one of the ancient practices that help keep your body and mind healthy. The word “yoga” comes from the word “Yuj” meaning [...]
Those aware of yoga must also have heard of the 5 layers of your body. Since yoga is a holistic practice, it has never been considered to affect only the [...]
If you are someone who is looking to step into the world of divine yoga, this piece of article is for you. Once you have made the decision, the only [...]
