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Yoga Retreat vs Practicing Yoga at Home | What is the difference?
October 14, 2022
Yoga like most people believe is not a workout regime. It is a lifestyle. When you practice yoga daily, it improves your entire overall life. However, there is an ongoing [...]
Benefits of Yoga | The Proven List of Reasons Why You Should Consider Practicing Yoga!
August 29, 2022
Yoga, unlike what modern media is advertising, is one of the ancient practices that help keep your body and mind healthy. The word “yoga” comes from the word “Yuj” meaning [...]
5 Layers of Being | Exploring All The Koshas (Yoga 101)
August 28, 2022
Those aware of yoga must also have heard of the 5 layers of your body. Since yoga is a holistic practice, it has never been considered to affect only the [...]
An MTBC Guide to Finding the Right Yoga Retreat for You!
August 10, 2022
If you are someone who is looking to step into the world of divine yoga, this piece of article is for you. Once you have made the decision, the only [...]
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